Child and Teen Counselling

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 Children and teens experience emotions deeply — but often struggle to express them. Our Child and Teen Counselling services create a safe and supportive space where young people can explore feelings, understand themselves, and develop coping skills.

Whether your child is experiencing anxiety, behaviour challenges, social difficulties, or big life changes, we offer compassionate, evidence-based therapy that helps them grow with confidence and resilience.

We can help with:

• Behavioural struggles at home or school
   
• Anxiety, low mood, or emotional regulation
   
• Social and friendship difficulties
   
• Family changes such as separation or conflict
   
• Trauma, grief, or loss
   
• Support for ASD and ADHD
   

Our Approach:

• Play therapy and creative expression
   
• Art, stories, and games for emotional exploration
   
• Cognitive and behavioural strategies
   
• Trauma-informed and neurodiversity-affirming practices
   

Our Goals:

• Strengthen emotional wellbeing
   
• Build confidence and resilience
   
• Improve communication and relationships
   
• Support positive growth at home, school, and in the community.
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